Eat Wise

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Find out in these short informative videos why eating well will support your career on-farm and in shed.

To eat-wise, we need regular meals and hydration to provide us with consistent fuel over the whole day Eating well builds muscle mass, strength and stamina; helps you perform at a top level; gives you optimal energy levels and concentration to do your job well; reduces your risk of fatigue and getting sick; and improves your mood.

Eat Wise includes making small, positive changes to what you eat each day and leads to big results in performance over time. Fuel your body with nourishing foods and drinks to be on your A game every day.

Eat Wise for a long and sustainable career.

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